About This Course
In an increasingly volatile and interconnected world, the ability to build and sustain meaningful relationships — and to recover quickly from setbacks — is no longer a soft skill but a core organisational competency. Social capital, defined as the value embedded in trust, networks, and shared norms, has been shown to drive collaboration, innovation, knowledge sharing, and organisational effectiveness. Yet many institutions fail to intentionally cultivate it, leaving teams isolated, siloed, and poorly equipped to face adversity.
Resilience, both individual and collective, is equally critical. Organisations that bounce forward from disruption do so not through rigid structures, but through adaptive cultures, strong relational bonds, and leaders who model psychological strength and collaborative problem-solving. The COVID-19 pandemic, economic volatility, and rapid technological change have made resilience-building an urgent strategic priority for organisations across all sectors.
This five-day TrainingComplex programme integrates the latest thinking from organisational behaviour, social network theory, positive psychology, and leadership development. Participants will examine how social capital is formed, maintained, and leveraged; explore evidence-based resilience frameworks; and develop practical strategies for embedding both capacities within their teams and institutions.
Through a rich blend of facilitated discussions, case studies, self-assessments, and action planning, delegates will leave with a clear, actionable roadmap for building the relational and adaptive infrastructure their organisations need to thrive — not just survive — in a complex world.
Who Should Attend
- Senior managers and team leaders responsible for organisational culture and performance
- Human resource and organisational development professionals
- Civil society leaders and NGO programme managers
- Government officials and public sector administrators
- Community development practitioners and social workers
- Project managers leading cross-functional or multi-stakeholder initiatives
- Entrepreneurs and business owners building collaborative ecosystems
- Consultants advising on organisational change and adaptive capacity
Learning Objectives
- Understand the theoretical foundations of social capital and its three dimensions — bonding, bridging, and linking capital
- Assess the current state of social capital within their organisations using structured diagnostic tools
- Identify and map key networks, relationships, and trust dynamics that influence organisational performance
- Apply evidence-based frameworks to build and sustain individual and team resilience
- Design strategies for fostering a culture of psychological safety, trust, and mutual accountability
- Leverage diverse networks and stakeholder relationships to drive collective problem-solving and innovation
- Develop personal resilience plans aligned with professional roles and organisational contexts
- Communicate effectively during crises and disruptions to maintain cohesion and confidence
- Embed social capital and resilience practices into organisational systems, policies, and leadership behaviour
- Monitor and evaluate the health of organisational networks and resilience capacities over time
Course Modules
Module 1: Foundations of Social Capital: Theory, Evidence, and Relevance
- Defining social capital: Putnam, Coleman, and Bourdieu compared
- Bonding, bridging, and linking capital — distinctions and applications
- How social capital drives organisational performance and innovation
- The cost of weak social capital: silos, mistrust, and institutional fragility
- Social capital in diverse African and global organisational contexts
- Introducing the course framework and personal learning objectives
Module 2: Mapping Organisational Networks and Relationships
- Principles of social network analysis for non-technical practitioners
- Identifying formal and informal networks within organisations
- Conducting a stakeholder and relationship audit
- Recognising structural holes, brokers, and influential nodes
- Visualising your personal and organisational network map
- Interpreting network maps to inform leadership and collaboration strategy
Module 3: Trust as the Currency of Social Capital
- The neuroscience and psychology of trust in organisational settings
- Dimensions of trust: competence, benevolence, and integrity
- How trust is built, eroded, and repaired in teams and institutions
- Leader behaviours that consistently foster or undermine trust
- Cross-cultural trust dynamics in diverse teams and partnerships
- Designing trust-building practices into team norms and processes
Module 4: Psychological Safety and Belonging at Work
- Amy Edmondson's research on psychological safety and team learning
- Distinguishing psychological safety from comfort and conflict avoidance
- The role of belonging in sustaining commitment and discretionary effort
- Practical strategies for creating safe environments for dissent and creativity
- Leader communication behaviours that signal inclusion and safety
- Measuring psychological safety within teams: tools and indicators
Module 5: Resilience Frameworks: Individual and Collective Dimensions
- Defining resilience: from bouncing back to bouncing forward
- Key resilience models: PERMA, the Resilience Wheel, and adaptive capacity frameworks
- Differentiating individual, team, and organisational resilience
- Common resilience myths that undermine genuine adaptive capacity
- African and community-based perspectives on collective resilience
- Self-assessment: diagnosing your personal resilience profile
Module 6: Building Personal Resilience as a Leader
- The relationship between self-awareness and leadership resilience
- Emotional regulation strategies for high-pressure professional contexts
- Growth mindset, cognitive reframing, and meaning-making under adversity
- Mindfulness and stress management practices adapted for busy professionals
- Building recovery routines and sustainable high-performance habits
- Crafting a personal resilience development plan
Module 7: Strengthening Team and Organisational Resilience
- Characteristics of highly resilient teams: research insights
- Role of shared purpose, values, and identity in collective resilience
- Designing teams for adaptive capacity — diversity, redundancy, and flexibility
- Building organisational memory and learning systems after disruption
- Leader actions that sustain morale and momentum during prolonged adversity
- Resilience audits: assessing and strengthening organisational adaptive capacity
Module 8: Leveraging Networks for Innovation and Collective Problem-Solving
- Using bridging capital to access diverse knowledge and perspectives
- Building cross-sector partnerships that expand organisational capability
- Facilitating collaborative sense-making in complex, uncertain environments
- Network strategies for resource mobilisation and opportunity identification
- Co-creation and collective intelligence methodologies for teams
- Case study: how networked organisations outperformed siloed competitors during crisis
Module 9: Communication, Narrative, and Cohesion During Disruption
- The role of transparent leadership communication in maintaining trust during crisis
- Crafting resilience narratives that inspire confidence without minimising difficulty
- Managing rumour, uncertainty, and information gaps within organisations
- Listening as a leadership tool: holding space for team anxiety and grief
- Stakeholder communication strategies during organisational disruption
- Practice workshop: delivering a resilience message in a simulated crisis scenario
Module 10: Embedding Social Capital and Resilience into Organisational Systems
- Translating individual insights into institutional policy and practice
- Integrating resilience and network thinking into HR, strategy, and governance
- Designing organisational rituals and routines that reinforce social capital
- Monitoring and evaluating social capital health and resilience over time
- Building a business case for social capital investment to senior leadership
- Developing and presenting a Social Capital and Resilience Action Plan
Requirements & Prerequisites
Participants should have at least two years of professional experience in a leadership, management, or community-facing role. A basic familiarity with organisational development or team management concepts will be beneficial. No prior academic training in sociology or psychology is required, as core concepts are introduced and contextualised within the programme.
Training Methodology
- Social network mapping exercises where participants diagram and analyse their own professional networks to identify gaps and opportunities
- Case study analysis of real organisations that successfully leveraged social capital during periods of disruption or transformation
- Resilience self-assessments using validated tools such as the Connor-Davidson Resilience Scale adapted for workplace contexts
- Facilitated peer learning circles that model trust-building and psychological safety in real time
- Scenario-based simulations presenting complex organisational crises requiring collaborative, networked responses
- Reflective journalling prompts at the end of each day to consolidate learning and connect it to participants' own contexts
- Group action planning workshops where teams co-design a Social Capital and Resilience Strategy for a real or simulated organisation
- Guest-informed role-play exercises exploring trust repair, cross-sector partnership negotiation, and stakeholder communication during adversity
Organisational Benefits
- Stronger internal collaboration and cross-departmental trust that reduce silos and improve knowledge flow
- Improved organisational adaptability and faster recovery from operational disruptions
- More effective stakeholder engagement and partnership development driven by intentional network strategies
- Reduced staff turnover and burnout through cultures that prioritise psychological safety and mutual support
- Enhanced leadership credibility and influence through leaders who model resilient, relationship-centred behaviour
- Greater innovation output as teams leverage diverse networks and collective intelligence
- Stronger institutional reputation and stakeholder confidence during periods of crisis or change
- Alignment between people strategies and long-term organisational resilience goals
Where Is Social Capital and Resilience Building Training Offered?
This course runs in-person across: Abuja, Pretoria, Arusha, Nairobi, Zanzibar, Kisumu, Dubai, Addis Ababa, Nakuru, Kampala, Cape Town, Riyadh, Accra, Mombasa, Naivasha, Dar es Salaam, Johannesburg, Kigali, Lagos, plus Live Virtual (online) cohorts. Browse live dates for your city below.
Upcoming Schedules
| Location | Format | Dates | Price |
| Live Virtual |
Online |
12 Oct 2026 – 16 Oct 2026 |
KES 80,000 |
| Live Virtual |
Online |
24 Oct 2026 – 15 Nov 2026 |
KES 80,000 |
| Abuja, Nigeria |
In-Person |
26 Oct 2026 – 30 Oct 2026 |
USD 2,800 |
| Pretoria, South Africa |
In-Person |
26 Oct 2026 – 30 Oct 2026 |
USD 3,300 |
| Arusha, Tanzania |
In-Person |
26 Oct 2026 – 30 Oct 2026 |
USD 2,100 |
| Nairobi, Kenya |
In-Person |
26 Oct 2026 – 30 Oct 2026 |
KES 115,000 |
| Zanzibar, Tanzania |
In-Person |
26 Oct 2026 – 30 Oct 2026 |
USD 2,500 |
| Kisumu, Kenya |
In-Person |
26 Oct 2026 – 30 Oct 2026 |
KES 120,000 |
| Dubai, United Arab Emirates |
In-Person |
26 Oct 2026 – 30 Oct 2026 |
USD 4,100 |
| Addis Ababa, Ethiopia |
In-Person |
26 Oct 2026 – 30 Oct 2026 |
USD 2,400 |
| Nakuru, Kenya |
In-Person |
26 Oct 2026 – 30 Oct 2026 |
KES 120,000 |
| Zanzibar, Tanzania |
In-Person |
2 Nov 2026 – 6 Nov 2026 |
USD 2,500 |
| Nairobi, Kenya |
In-Person |
2 Nov 2026 – 6 Nov 2026 |
KES 105,000 |
| Nakuru, Kenya |
In-Person |
2 Nov 2026 – 6 Nov 2026 |
KES 120,000 |
| Kampala, Uganda |
In-Person |
2 Nov 2026 – 6 Nov 2026 |
USD 1,900 |
+227 more dates — view live schedule →
Frequently Asked Questions
Do I need a background in psychology or sociology to benefit from this course?
No prior academic background in psychology or sociology is required. The course introduces all key concepts in accessible, practical terms and contextualises them within professional and organisational settings that participants will immediately recognise.
Will I receive a certificate upon completion?
Yes. Participants who attend the full five-day programme will receive a TrainingComplex Certificate of Completion in Social Capital and Resilience Building, which can be used for professional development records and portfolio evidence.
Is this course suitable for both private sector and public sector professionals?
Absolutely. The course content, case studies, and tools are drawn from diverse organisational contexts including corporate, government, NGO, and community settings, making it directly relevant to participants from any sector.
How large are the training groups, and will there be individual attention?
Groups are kept deliberately small — typically 15 to 25 participants — to ensure rich discussion, personalised feedback, and meaningful peer learning. Facilitators also provide one-on-one coaching input during action-planning sessions.
Can my organisation send a team to this training and have it customised for our context?
Yes. TrainingComplex offers in-house delivery options where the programme is tailored to your organisation's specific challenges, sector, and strategic priorities. Please contact us directly to discuss a customised proposal.
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